{"id":9468,"date":"2021-12-01T10:39:22","date_gmt":"2021-12-01T03:39:22","guid":{"rendered":"https:\/\/martvio.shop\/vi-us\/?p=9468"},"modified":"2022-01-19T10:51:06","modified_gmt":"2022-01-19T03:51:06","slug":"thuc-pham-say-kho-tru-cot-chinh-cua-van-hoa-am-thuc-nhat-ban","status":"publish","type":"post","link":"https:\/\/martvio.shop\/vi-us\/thuc-pham-say-kho-tru-cot-chinh-cua-van-hoa-am-thuc-nhat-ban.html","title":{"rendered":"Th\u1ef1c ph\u1ea9m s\u1ea5y kh\u00f4 – tr\u1ee5 c\u1ed9t ch\u00ednh c\u1ee7a v\u0103n h\u00f3a \u1ea9m th\u1ef1c Nh\u1eadt B\u1ea3n"},"content":{"rendered":"

Tr\u01b0\u1edbc khi c\u00f3 s\u1ef1 ra \u0111\u1eddi c\u1ee7a t\u1ee7 l\u1ea1nh, t\u1ee7 \u0111\u00f4ng th\u00ec ph\u01b0\u01a1ng ph\u00e1p th\u00f4ng d\u1ee5ng nh\u1ea5t ng\u01b0\u1eddi x\u01b0a d\u00f9ng \u0111\u1ec3 b\u1ea3o qu\u1ea3n l\u01b0\u01a1ng th\u1ef1c th\u1ef1c ph\u1ea9m ch\u00ednh l\u00e0 ph\u01a1i kh\u00f4 ch\u00fang. Trong v\u0103n h\u00f3a \u1ea9m th\u1ef1c Nh\u1eadt B\u1ea3n, nh\u1eefng th\u1ef1c ph\u1ea9m kh\u00f4 \u0111\u01b0\u1ee3c g\u1ecdi chung b\u1eb1ng t\u00ean g\u1ecdi Kanbutsu.<\/span><\/strong><\/h3>\n

Kanbutsu l\u00e0 g\u00ec?<\/strong><\/span><\/p>\n

Kanbutsu (\u4e7e\u7269) l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m kh\u00f4 v\u00e0 c\u0169ng l\u00e0 ph\u01b0\u01a1ng ph\u00e1p b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m b\u1eb1ng c\u00e1ch l\u00e0m kh\u00f4. Kanbutsu c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t trong nh\u1eefng tr\u1ee5 c\u1ed9t ch\u00ednh c\u1ee7a v\u0103n h\u00f3a \u1ea9m th\u1ef1c Nh\u1eadt B\u1ea3n. Tr\u01b0\u1edbc khi ph\u01b0\u01a1ng ph\u00e1p \u0111\u00f4ng l\u1ea1nh v\u00e0 v\u1eadn chuy\u1ec3n th\u1ef1c ph\u1ea9m l\u1ea1nh \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n nh\u01b0 hi\u1ec7n t\u1ea1i, Kanbutsu ch\u00ednh l\u00e0 c\u00e1ch b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m h\u1eefu hi\u1ec7u nh\u1ea5t. Ng\u00e0y nay, d\u00f9 c\u00f4ng ngh\u1ec7 l\u00e0m m\u00e1t v\u00e0 \u0111\u00f4ng l\u1ea1nh trong b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m ph\u00e1t tri\u1ec3n m\u1ea1nh, Kanbutsu v\u1eabn \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng ph\u1ed5 bi\u1ebfn trong b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m.<\/span><\/p>\n

\"\"<\/p>\n

Nh\u1eefng th\u1ef1c ph\u1ea9m s\u1ea5y kh\u00f4.<\/span><\/p>\n

Ngu\u1ed3n g\u1ed1c ra \u0111\u1eddi v\u00e0 nguy\u00ean nh\u00e2n t\u1ed3n t\u1ea1i<\/strong><\/span><\/p>\n

S\u1ef1 ra \u0111\u1eddi c\u1ee7a Kanbutsu r\u1ea5t quan tr\u1ecdng v\u1edbi nh\u1eefng qu\u1ed1c gia c\u00f3 \u0111i\u1ec1u ki\u1ec7n kh\u00ed h\u1eadu nh\u01b0 Nh\u1eadt B\u1ea3n, n\u01a1i nhi\u1ec1u v\u00f9ng ph\u1ea3i tr\u1ea3i qua thi\u00ean tai, m\u00f9a \u0111\u00f4ng kh\u1eafc nghi\u1ec7t d\u1eabn \u0111\u1ebfn m\u1ea5t m\u00f9a, \u0111\u00f3i k\u00e9m. Ch\u00ednh t\u1eeb s\u1ef1 b\u1ea5t l\u1ee3i \u0111\u00f3, ng\u01b0\u1eddi ta \u0111\u00e3 ngh\u0129 ra c\u00e1ch ph\u01a1i kh\u00f4 th\u1ef1c ph\u1ea9m sau khi thu ho\u1ea1ch v\u00e0 b\u1ea3o qu\u1ea3n ch\u00fang \u0111\u1ec3 s\u1eed d\u1ee5ng trong th\u1eddi gian d\u00e0i.<\/span><\/p>\n

Ngo\u00e0i ra, ng\u01b0\u1eddi ta s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p s\u1ea5y kh\u00f4 \u0111\u1ec3 gi\u1eef l\u1ea1i h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon v\u00e0 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a th\u1ef1c ph\u1ea9m theo m\u00f9a. Vi\u1ec7c lo\u1ea1i b\u1ecf \u0111\u1ed9 \u1ea9m ra kh\u1ecfi th\u1ef1c ph\u1ea9m kh\u00f4ng ch\u1ec9 \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n m\u00e0 c\u00f2n cung c\u1ea5p th\u00eam dinh d\u01b0\u1ee1ng, gi\u1eef l\u1ea1i h\u01b0\u01a1ng v\u1ecb Umami th\u01a1m ngon. C\u00f3 th\u1ec3 th\u1ea5y n\u01b0\u1edbc d\u00f9ng Dashi ph\u1ed5 bi\u1ebfn trong \u1ea9m th\u1ef1c Nh\u1eadt B\u1ea3n \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb th\u1ef1c ph\u1ea9m kh\u00f4 theo ph\u01b0\u01a1ng ph\u00e1p Kanbutsu nh\u01b0 t\u1ea3o b\u1eb9 Kombu, c\u00e1 ng\u1eeb kh\u00f4 Katsuobushi, c\u00e1 c\u01a1m kh\u00f4 Niboshi,…<\/span><\/p>\n

\u0110i\u1ec1u quan tr\u1ecdng l\u00e0, trong v\u0103n h\u00f3a \u1ea9m th\u1ef1c Nh\u1eadt B\u1ea3n, Kanbutsu kh\u00f4ng ch\u1ec9 \u0111\u1ec3 b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m. C\u00e1c s\u1ea3n ph\u1ea9m Kanbutsu th\u01b0\u1eddng mang \u0111\u1ebfn h\u01b0\u01a1ng v\u1ecb, k\u1ebft c\u1ea5u v\u00e0 h\u00ecnh d\u1ea1ng m\u1edbi. Ban \u0111\u1ea7u, ng\u01b0\u1eddi d\u00e2n Nh\u1eadt B\u1ea3n l\u00e0m ra Kanbutsu ch\u1ee7 y\u1ebfu v\u1edbi m\u1ee5c \u0111\u00edch b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m qu\u00fd. Cho \u0111\u1ebfn ng\u00e0y nay, d\u00f9 ph\u01b0\u01a1ng ph\u00e1p b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m \u0111\u00e3 tr\u1edf n\u00ean \u0111a d\u1ea1ng h\u01a1n, ng\u01b0\u1eddi ta v\u1eabn \u00e1p d\u1ee5ng Kanbutsu l\u00e0 v\u00ec nh\u1eefng l\u00fd do sau:<\/span><\/p>\n

Gi\u1ea3m th\u1ea5t tho\u00e1t l\u01b0\u01a1ng th\u1ef1c<\/strong><\/span><\/p>\n

V\u00ec Kanbutsu c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n trong m\u1ed9t th\u1eddi gian d\u00e0i, kho\u1ea3ng 6 th\u00e1ng ho\u1eb7c th\u1eadm ch\u00ed l\u00e2u h\u01a1n, n\u00ean vi\u1ec7c s\u1eed d\u1ee5ng Kanbutsu c\u00f3 th\u1ec3 gi\u1ea3m th\u1ea5t tho\u00e1t v\u00e0 l\u00e3ng ph\u00ed th\u1ef1c ph\u1ea9m.<\/span><\/p>\n

C\u00e1c si\u00eau th\u1ecb th\u01b0\u1eddng t\u1eeb ch\u1ed1i rau c\u1ee7 v\u00e0 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m t\u01b0\u01a1i s\u1ed1ng kh\u00e1c v\u1edbi l\u00fd do th\u1ea9m m\u1ef9 nh\u01b0 h\u00ecnh d\u00e1ng kh\u00f4ng \u0111\u1ea1t y\u00eau c\u1ea7u. M\u1eb7c d\u00f9 c\u00e1i g\u1ecdi l\u00e0 \u201cth\u1ea9m m\u1ef9\u201d n\u00e0y kh\u00f4ng li\u00ean quan l\u1eafm \u0111\u1ebfn h\u01b0\u01a1ng v\u1ecb ho\u1eb7c gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng s\u1ea3n ph\u1ea9m. Nh\u01b0ng nh\u1eefng s\u1ea3n ph\u1ea9m n\u00e0y khi \u0111\u01b0\u1ee3c chuy\u1ec3n sang l\u00e0m Kanbutsu th\u00ec l\u1ea1i bi\u1ebfn th\u00e0nh c\u00e1c s\u1ea3n ph\u1ea9m th\u01b0\u01a1ng m\u1ea1i c\u00f3 th\u1ec3 b\u00e1n v\u00e0 s\u1eed d\u1ee5ng quanh n\u0103m.<\/span><\/p>\n

Ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng<\/strong><\/span><\/p>\n

B\u1edfi v\u00ec l\u00e0 th\u1ef1c ph\u1ea9m s\u1ea5y kh\u00f4, b\u1ecb r\u00fat b\u1ecf ho\u00e0n to\u00e0n th\u00e0nh ph\u1ea7n n\u01b0\u1edbc n\u00ean Kanbutsu c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng r\u1ea5t nh\u1eb9. Nh\u1edd \u0111\u00f3, qu\u00e1 tr\u00ecnh v\u1eadn chuy\u1ec3n Kanbutsu c\u00f3 th\u1ec3 gi\u1ea3m l\u01b0\u1ee3ng carbon dioxide th\u1ea3i ra m\u00f4i tr\u01b0\u1eddng trong qu\u00e1 tr\u00ecnh v\u1eadn chuy\u1ec3n. Ngo\u00e0i ra, Kanbutsu c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n m\u00e0 kh\u00f4ng c\u1ea7n l\u00e0m l\u1ea1nh, n\u00ean \u0111i\u1ec7n ti\u00eau th\u1ee5 c\u0169ng s\u1ebd \u00edt h\u01a1n.<\/span><\/p>\n

\u0110\u1ed3 ti\u1ebfp t\u1ebf kh\u1ea9n c\u1ea5p<\/strong><\/span><\/p>\n

Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p nh\u01b0 c\u00f3 thi\u00ean tai, h\u1ec7 th\u1ed1ng \u0111i\u1ec7n, ga g\u1ea7n nh\u01b0 b\u1ecb c\u1eaft ho\u00e0n to\u00e0n. Khi \u0111\u00f3 Kanbutsu l\u00e0 m\u1ed9t s\u1ef1 l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng, b\u1edfi trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y, Kanbutsu c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n d\u1ec5 d\u00e0ng \u1edf nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng.<\/span><\/p>\n

\"\"<\/p>\n

Kanbutsu.<\/span><\/p>\n

M\u1ed9t s\u1ed1 lo\u1ea1i Kanbutsu ph\u1ed5 bi\u1ebfn<\/strong><\/span><\/p>\n

Rong bi\u1ec3n wakame<\/strong><\/span><\/p>\n

Wakame\u00a0c\u00f2n c\u00f3 t\u00ean g\u1ecdi kh\u00e1c l\u00e0 t\u1ea3o b\u1eb9 Undaria, l\u00e0 lo\u1ea1i rong bi\u1ec3n ph\u1ed5 bi\u1ebfn nh\u1ea5t \u1edf Nh\u1eadt B\u1ea3n, c\u00f3 v\u1ecb ng\u1ecdt nh\u1eb9 \u0111\u00e3 \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng t\u1eeb xa x\u01b0a. Wakame c\u00f3 h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng cao, gi\u00e0u ch\u1ea5t x\u01a1, canxi, s\u1eaft v\u00e0 c\u00e1c vitamin. V\u00ec Wakame t\u01b0\u01a1i d\u1ec5 h\u01b0 h\u1ecfng n\u00ean n\u00f3 c\u00f2n th\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u00e1n \u1edf d\u1ea1ng kh\u00f4. Wakame sau khi thu ho\u1ea1ch \u0111\u01b0\u1ee3c r\u1eeda s\u1ea1ch v\u00e0 treo l\u00ean, ph\u01a1i kh\u00f4 d\u01b0\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. M\u1ed7i 10g Wakame kh\u00f4 c\u1ea7n ng\u00e2m trong 1 l\u00edt n\u01b0\u1edbc \u0111\u1ec3 n\u1edf ho\u00e0n to\u00e0n. Tuy nhi\u00ean, kh\u00f4ng n\u00ean ng\u00e2m ho\u1eb7c n\u1ea5u qu\u00e1 l\u00e2u, v\u00ec Wakame s\u1ebd b\u1ecb nh\u0169n, b\u1edf, kh\u00f4ng c\u00f2n ngon n\u1eefa. Wakame th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 l\u00e0m salad v\u00e0 n\u1ea5u s\u00fap Miso. Ngo\u00e0i ra, n\u00f3 c\u00f2n \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh c\u00e1c m\u00f3n \u0103n nh\u1eb9, ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 Wakame gi\u00f2n c\u00f3 r\u1eafc v\u1eebng.<\/span><\/p>\n

\"\"<\/p>\n

Rong bi\u1ec3n Wakame th\u01b0\u1eddng b\u00e1n \u1edf d\u1ea1ng t\u01b0\u01a1i ho\u1eb7c kh\u00f4.<\/span><\/p>\n

Kiriboshi daikon<\/strong><\/span><\/p>\n

Trong \u1ea9m th\u1ef1c Nh\u1eadt B\u1ea3n,\u00a0Daikon\u00a0(c\u1ee7 c\u1ea3i) s\u1edf h\u1eefu gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng r\u1ea5t cao. Ph\u1ea7n l\u00e1 xanh ch\u1ee9a nhi\u1ec1u lo\u1ea1i vitamin v\u00e0 ch\u1ea5t kho\u00e1ng. Ph\u1ea7n c\u1ee7 v\u1edbi b\u1ea3n ch\u1ea5t th\u1edb s\u1ee3i dai m\u1ec1m v\u00e0 ch\u1ee9a nhi\u1ec1u enzyme ti\u00eau h\u00f3a nh\u01b0 amylase, esterase, v\u00e0 diastase. Kiriboshi daikon l\u00e0 nh\u1eefng l\u00e1t Daikon \u0111\u01b0\u1ee3c x\u1eaft s\u1ee3i v\u00e0 \u0111em ph\u01a1i kh\u00f4. Qu\u00e1 tr\u00ecnh l\u00e0m kh\u00f4 mang l\u1ea1i v\u1ecb ng\u1ecdt v\u00e0 h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0 h\u01a1n cho m\u00f3n c\u1ee7 c\u1ea3i n\u00e0y. Kiriboshi daikon n\u1ea5u v\u1edbi \u0111\u1eadu h\u0169 (aburaage), n\u01b0\u1edbc d\u00f9ng Dashi, n\u00eam \u00edt n\u01b0\u1edbc t\u01b0\u01a1ng v\u00e0 r\u01b0\u1ee3u g\u1ea1o Mirin ch\u00ednh l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng c\u1ee7a ng\u01b0\u1eddi Nh\u1eadt. Tr\u01b0\u1edbc khi \u0111em ninh, Kiriboshi daikon s\u1ebd \u0111\u01b0\u1ee3c ng\u00e2m n\u01b0\u1edbc cho n\u1edf ra.<\/span><\/p>\n

\"\"<\/p>\n

Kiriboshi daikon<\/span><\/p>\n

Koyadofu<\/strong><\/span><\/p>\n

Koyadofu c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Shimi-dofu, Kori-dofu, ho\u1eb7c Koyasan-dofu, l\u00e0 \u0111\u1eadu h\u0169 kh\u00f4 \u0111\u00f4ng l\u1ea1nh c\u1ee7a Nh\u1eadt B\u1ea3n.N\u00f3 \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb \u0111\u1eadu n\u00e0nh, ch\u1ea5t \u0111\u00f4ng t\u1ee5 v\u00e0 mu\u1ed1i n\u1edf. Lo\u1ea1i \u0111\u1eadu h\u0169 n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c m\u00f3n h\u1ea7m v\u00e0 s\u00fap, \u0111\u00f4i khi c\u00f3 th\u1ec3 \u0111em n\u01b0\u1edbng c\u00f9ng c\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c. M\u00f3n \u0111\u1eadu h\u0169 Koyadofu \u0111\u01b0\u1ee3c xem l\u00e0 \u0111\u1eb7c s\u1ea3n c\u1ee7a v\u00f9ng n\u00fai Ph\u1eadt gi\u00e1o Koya.<\/span><\/p>\n

\"\"<\/p>\n

Koyadofu – \u0111\u1eadu h\u0169 kh\u00f4 \u0111\u00f4ng l\u1ea1nh.<\/span><\/p>\n

Kanten<\/strong><\/span><\/p>\n

Kanten\u00a0hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 th\u1ea1ch agar, \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb chi\u1ebft xu\u1ea5t t\u1ea3o thu\u1ed9c lo\u1ea1i t\u1ea3o \u0111\u1ecf nh\u01b0 tengusa, sau \u0111\u00f3 lo\u1ea1i b\u1ecf t\u1ea1p ch\u1ea5t r\u1ed3i s\u1ea5y kh\u00f4. Kanten gi\u00e0u ch\u1ea5t x\u01a1 nh\u01b0ng kh\u00f4ng c\u00f3 calo v\u00e0 \u0111\u01b0\u1ee3c cho l\u00e0 gi\u00fap gi\u1ea3m m\u1ee1 m\u00e1u v\u00e0 huy\u1ebft \u00e1p, v\u00ec v\u1eady n\u00f3 l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m \u0103n ki\u00eang l\u00fd t\u01b0\u1edfng. Cho d\u00f9 \u1edf tr\u1ea1ng th\u00e1i s\u1ea5y kh\u00f4 th\u00ec n\u00f3 v\u1eabn gi\u1eef h\u00e0m l\u01b0\u1ee3ng kho\u1ea3ng 80% ch\u1ea5t x\u01a1.<\/span><\/p>\n

C\u00f3 hai lo\u1ea1i ch\u1ea5t x\u01a1 l\u00e0 ch\u1ea5t x\u01a1 h\u00f2a tan v\u00e0 ch\u1ea5t x\u01a1 kh\u00f4ng h\u00f2a tan. Kanten ch\u1ee9a c\u1ea3 hai lo\u1ea1i ch\u1ea5t x\u01a1 tr\u00ean n\u00ean c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t trong vi\u1ec7c gi\u1ea3m thi\u1ec3u h\u00e0m l\u01b0\u1ee3ng cholesterol trong m\u00e1u, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a, ph\u00f2ng ng\u1eeba v\u00e0 c\u1ea3i thi\u1ec7n t\u00e1o b\u00f3n hi\u1ec7u qu\u1ea3. B\u1ed9t Kanten \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 n\u1ea5u th\u1ea1ch. Th\u1ea1ch Kanten th\u01b0\u1eddng d\u00f9ng trong nh\u1eefng m\u00f3n ng\u1ecdt truy\u1ec1n th\u1ed1ng nh\u01b0 mitsumame, anmitsu v\u00e0 mamekan.<\/span><\/p>\n

\"\"<\/p>\n

Kanten gi\u00e0u ch\u1ea5t x\u01a1 nh\u01b0ng h\u00e0m l\u01b0\u1ee3ng calo g\u1ea7n nh\u01b0 b\u1eb1ng 0.<\/span><\/p>\n

C\u00e1ch l\u00e0m m\u1ed9t s\u1ed1 m\u00f3n Kanbutsu t\u1ea1i nh\u00e0<\/strong><\/span><\/p>\n

C\u00e1ch l\u00e0m Kanbutsu t\u1ea1i nh\u00e0 r\u1ea5t \u0111\u01a1n gi\u1ea3n. H\u1ea7u h\u1ebft ng\u01b0\u1eddi ta s\u1ebd c\u1eaft nh\u1ecf rau c\u1ee7 ra \u0111\u1ec3 ph\u01a1i kh\u00f4. M\u1ed9t s\u1ed1 lo\u1ea1i c\u1ee7 qu\u1ea3 nh\u01b0 c\u00e0 t\u00edm v\u00e0 ng\u01b0u b\u00e0ng n\u00ean \u0111\u01b0\u1ee3c ng\u00e2m trong n\u01b0\u1edbc l\u1ea1nh tr\u01b0\u1edbc khi ph\u01a1i kh\u00f4 \u0111\u1ec3 lo\u1ea1i b\u1ecf v\u1ecb ch\u00e1t c\u1ee7a ch\u00fang. C\u00e1c lo\u1ea1i rau b\u00ecnh th\u01b0\u1eddng, c\u00e1c lo\u1ea1i rau thu\u1ed9c h\u1ecd c\u1ea3i nh\u01b0 b\u00f4ng c\u1ea3i xanh v\u00e0 s\u00fap l\u01a1, v\u00e0 c\u00e1c lo\u1ea1i \u0111\u1eadu nh\u01b0 \u0111\u1eadu que, \u0111\u1eadu xanh n\u00ean \u0111\u01b0\u1ee3c ch\u1ea7n qua n\u01b0\u1edbc s\u00f4i tr\u01b0\u1edbc khi ph\u01a1i kh\u00f4. \u0110\u1ec3 ch\u1eafc ch\u1eafn qu\u00e1 tr\u00ecnh l\u00e0m kh\u00f4 thu\u1eadn l\u1ee3i, n\u00ean b\u1eaft \u0111\u1ea7u ph\u01a1i kh\u00f4 v\u00e0o m\u1ed9t ng\u00e0y kh\u00f4 r\u00e1o, nhi\u1ec1u n\u1eafng. Tr\u01b0\u1eddng h\u1ee3p th\u1eddi ti\u1ebft thay \u0111\u1ed5i trong khi Kanbutsu v\u1eabn ch\u01b0a l\u00e0m xong, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng qu\u1ea1t \u0111i\u1ec7n \u0111\u1ec3 th\u1ed5i kh\u00f4 ch\u00fang.<\/span><\/p>\n

Th\u00f4ng th\u01b0\u1eddng, Kanbutsu l\u00e0 rau kh\u00f4 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng trong kho\u1ea3ng t\u1eeb ba ng\u00e0y \u0111\u1ebfn m\u1ed9t tu\u1ea7n, t\u00f9y thu\u1ed9c v\u00e0o kh\u00ed h\u1eadu v\u00e0 m\u00f4i tr\u01b0\u1eddng. L\u01b0u \u00fd, kh\u00f4ng b\u1ea3o qu\u1ea3n rau kh\u00f4 trong h\u1ed9p \u0111\u1eady k\u00edn m\u00e0 n\u00ean cho v\u00e0o t\u00fai gi\u1ea5y ho\u1eb7c h\u1ed9p gi\u1ea5y, h\u1ed9p g\u1ed7. Nh\u1eefng ch\u1ea5t li\u1ec7u n\u00e0y gi\u00fap kh\u00f4ng kh\u00ed l\u01b0u th\u00f4ng t\u1ed1t h\u01a1n, ng\u0103n ng\u1eeba n\u1ea5m m\u1ed1c v\u00e0 vi khu\u1ea9n ph\u00e1t tri\u1ec3n.<\/span><\/p>\n

\"\"<\/p>\n

N\u00ean b\u1ea3o qu\u1ea3n trong t\u00fai gi\u1ea5y ho\u1eb7c h\u1ed9p gi\u1ea5y, h\u1ed9p g\u1ed7.<\/span><\/p>\n

Kanbutsu t\u1ef1 ch\u1ebf s\u1ebd gi\u1eef \u0111\u01b0\u1ee3c trong s\u00e1u th\u00e1ng ho\u1eb7c l\u00e2u h\u01a1n, nh\u01b0ng t\u1ed1t nh\u1ea5t l\u00e0 ch\u00fang n\u00ean \u0111\u01b0\u1ee3c d\u00f9ng tr\u01b0\u1edbc khi m\u00f9a m\u01b0a k\u00e9o v\u1ec1. M\u00f9a m\u01b0a \u0111\u1ebfn, \u0111\u1ed9 \u1ea9m trong kh\u00f4ng kh\u00ed cao s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn Kanbutsu.<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Tr\u01b0\u1edbc khi c\u00f3 s\u1ef1 ra \u0111\u1eddi c\u1ee7a t\u1ee7 l\u1ea1nh, t\u1ee7 \u0111\u00f4ng th\u00ec ph\u01b0\u01a1ng ph\u00e1p th\u00f4ng d\u1ee5ng nh\u1ea5t ng\u01b0\u1eddi x\u01b0a d\u00f9ng \u0111\u1ec3 b\u1ea3o qu\u1ea3n l\u01b0\u01a1ng th\u1ef1c th\u1ef1c ph\u1ea9m ch\u00ednh l\u00e0 ph\u01a1i kh\u00f4 ch\u00fang. Trong v\u0103n h\u00f3a \u1ea9m th\u1ef1c Nh\u1eadt B\u1ea3n, nh\u1eefng th\u1ef1c ph\u1ea9m kh\u00f4 \u0111\u01b0\u1ee3c g\u1ecdi chung b\u1eb1ng t\u00ean g\u1ecdi Kanbutsu. Kanbutsu l\u00e0 g\u00ec? Kanbutsu (\u4e7e\u7269) […]<\/p>\n","protected":false},"author":2,"featured_media":9475,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,13],"tags":[34,574],"yoast_head":"\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\n